The crystal set to help you sleep well
Slip into a blissful state of sleep with these soothing crystals that help promote calm, relaxation and a sense of restfulness.
Crystals included:
- Amethyst - Calming and soothing energy
- Rose Quartz - Releases stress and tension to promote good sleep
- Labradorite - Protects the aura, cleanses negativity and helps you recharge
- Hematite - Helps to ground you before sleep
How to care for your crystals: Place these crystals in your area of rest to help create a calm atmosphere in which you can begin to wind down.
To keep your crystals charged and energised you can leave them in direct sunlight or under the light of a full moon. This helps to cleanse and recharge the energy of each crystal, maximising their healing powers.