- Challenge a day
- Reduce daily worries
- Increase happiness
1 daily activity for 30 days to experiment the benefits of not giving a f**k.
Having confidence in yourself and not taking life to seriously or worrying about other peoples opinions will help you live a better life. A few things really matter and deserve to be worried about, many others do not. This 30 day challenge proposes a series of actions tat will help you feel happier and stronger within yourself.